Primary Focus- Throwing / Hitting in Balance As we get closer and closer to getting back on the field we're going back to fundamentals this week. We are lo...

Some ideas on biggest mistakes we see with catchers trying to block and how to remedy them.

Let's take a moment to honor all of our service men and women and their families who proudly serve and have served our country. It is because of their sacrif...

Primary Focus: Catcher, 12u Player Spotlight- Jack Woda Today we're going to looking at the position of catcher. Again, you will notice that many of the same...

Primary Focus: First Base, 12u Player Spotlight- Kailen Hackmann We're going to have a look at playing first base. "First base? Coach I don't play no first b...

Primary Focus: Bunting, Infield Footwork, Pitch Location Today's practice we are going to look at some of the less frequently practiced but super important a...

Primary Focus- The Mental Side of the Game Some folks think simply of baseball as a nine inning game. While others see baseball as a game played pitch to pit...

Primary Focus: Bullpens Now that we have been working on our throwing routine for the last 3 weeks it's time to start throwing bullpens. During your bullpen ...

It's a little dark in the back of the garage (did this on a rainy day), but you see the general idea. If you're familiar with raquetball, the rules are the ...

Some ideas for drills and general technique for sticking pitches and buying strikes.

Primary Focus: Infield- Work behind the ball and below the ball, Footwork The best players in the game all have one thing in common and that is the ability t...

Primary Focus: Pregame Approach with Mike Trout I'm not a huge fan of A-rod but I love Mike Trout! In this short video Trout talks with Alex Rodriguez about ...

Primary Focus: Bat Extension This practice we are focusing on bat extension. This is where we want to get to before we “roll away” and finish our swing. A co...

Primary Focus: Impact Checklist This week we are focusing on the Impact Checklist. I want to give a shout out to Cade for getting after it- he’s put in a lot...

Primary Focus: Using your Tee - have a plan, a purpose, a goal (PART 2) Video: Brewers’ Keston Hiura Tee Routine- 31 Swings Hacking at a ball on the Tee is n - What does the game situation call for? Move a runner over? Sac fly? Homerun? - Pitcher always has a plan- what’s yours at the plate? - Confidence - visualize a hard hit ball. Own that positive feeling and know you're going to do some damage when you connect! Throwing Drills: Face to Target Cement Feet Flex T Step Be

Primary Focus: Using your Tee - have a plan, a purpose, a goal Video: Hitting off a Tee with Freddie Freeman Hacking at a ball on the Tee is not productive. ...

Primary Focus: Base Stealing Video One: Base Stealing 101 (Ignore the bands) Come off the bag w/ eyes on the pitcher- not like the dummy in the video looking...